Ayere Nutrition Services

Eat Smart. Move More. Enjoy Life

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Thursday, 7 April 2022

How High - Carbohydrate Rich Foods Preparation Influences Blood Glucose Response

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If you have diabetes or know someone close to you that has diabetes or is at risk of getting diabetes or any other metabolic syndrome, then ...
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Monday, 4 April 2022

Lifestyle Diseases Can Be Conquered Through Diet and Positive Lifestyle Change

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  Perhaps almost everyone is now familiar with the term ‘Lifestyle Disease’ and will not fail to give one or two examples of some. Well, the...
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About Me

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Stephen Ayere, RDN
Nairobi, Nairobi, Kenya
Ayere is a highly experienced and qualified nutritionist specializing in areas of fitness and weight-loss, gut health, and non-communicable diseases (Diabetes, cardiovascular, arthritis, and cancer) and others OUR APPROACH IS UNIQUE BECAUSE: We use a custom-made program, which has developed over years of research and client experience . No two clients with the same health problem require the same treatment approach. Therefore unlike some other busy clinics, we will never just put you on a templated program. We will not ask you to commit to an expensive and lengthy treatment package, but rather we offer a healthcare service approach, where you will only be booked in for sessions that you really need. We offer a discounted first appointment so that you can get a feel for whether Nutritional Therapy is for you.
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