Ayere Nutrition Services

Eat Smart. Move More. Enjoy Life

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Thursday, 7 April 2022

How High - Carbohydrate Rich Foods Preparation Influences Blood Glucose Response

If you have diabetes or know someone close to you that has diabetes or is at risk of getting diabetes or any other metabolic syndrome, then ...

Monday, 4 April 2022

Lifestyle Diseases Can Be Conquered Through Diet and Positive Lifestyle Change

Perhaps almost everyone is now familiar with the term ‘Lifestyle Disease’ and will not fail to give one or two examples of some. Well, the...

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About Me

Stephen Ayere, RDN: Nairobi, Nairobi, Kenya; Ayere is a highly experienced and qualified nutritionist specializing in areas of fitness and weight-loss, gut health, and non-communicable diseases (Diabetes, cardiovascular, arthritis, and cancer) and others OUR APPROACH IS UNIQUE BECAUSE: We use a custom-made program, which has developed over years of research and client experience . No two clients with the same health problem require the same treatment approach. Therefore unlike some other busy clinics, we will never just put you on a templated program. We will not ask you to commit to an expensive and lengthy treatment package, but rather we offer a healthcare service approach, where you will only be booked in for sessions that you really need. We offer a discounted first appointment so that you can get a feel for whether Nutritional Therapy is for you.

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